Join Sean Hollearn for a class on building health skills. This week, we’ll explore strategies for improving sleep quality, including simple nighttime routines, healthy habits that support deeper rest, and tips for creating a sleep-friendly environment. Learn how small changes can help you fall asleep faster, stay asleep longer, and wake up feeling refreshed. No registration is required, but appreciated. RSVP by calling the library at 605-347-2624, or email Sierra at SierraFR@sturgisgov.com